Pregnancy Nutrition, Eat and Get Fat With Healthy Foods For Baby!

Nutrition During Pregnancy, expecting moms are often motivated to improve pregnancy nutrition by wanting to do the right thing for their developing babies. You are besides yourself with joy as you see that your pregnancy test is postive. You find yourself already caressing your stomach in hopes that your little one can feel you.

The next nine months are going to be an exciting time for you and your baby. You need to make sure that you are eating all the right things for you and to make you sure you have a thriving healthy baby. You are going to have a human life grow inside of you and feel them move as they get bigger.

Your baby is going to go from a single sperm and egg into pounds of adorable flesh that you can't help but kiss over and over again. It truly is a miracle.

In order to help this miracle along, it is essential for you to eat as good as you can through out most of your pregnancy. Nutrition in the first days and weeks are a major reason the mothers nutrition before pregnancy is so important is that it determines whether her uterus will be able to support the growth of a healthy placenta during the first month of gestation.

Never in a your life has nutrition been so important as when you are pregnant and nursing. As your baby continues to change and grow, so do your nutritional needs. By taking just one small, easy-to-swallow capsule each day, you can take the guesswork out of nutrition and rest assured that you and your baby are receiving the proper nutrition you both need.

To gain the appropriate amount of weight and ensure good nutrition for you and your growing baby, you should eat when you are hungry, eat small portions, choose healthful snacks like vegetables and such.

The first three months might be a little difficult to eat balanced meals when you are dealing with food aversions and commode hugging morning sickness. If you are one of the rare lucky ones whose stomach doesn't so much as move during your first trimester, then you can take full advantage of eating healthy right out of the gate.

Making sure you eat balanced nutritious meals is laying down the foundation for your baby. A diet of junk food is not going to help your baby with bone development and organ formation. Potato chips will not help with brain development. Your baby and your body need calcium and vitamins to achieve all of this.

Eating well during pregnancy is going to help your baby eat well after it is born and on solid foods. As your pregnancy progresses, some of what you eat will cross the placenta and the taste will be in the babys amniotic fluid. Babies swallow this fluid and their taste buds are so develop that even in the womb they are able to taste the flavors.

Doctors believe that babies who are exposed to a wide variety of fruit and vegetables while in utero have less of a chance of being a fussy eater later in life. They believe that these are the babies who will eat their fruit and vegetables without putting up any fight.

Doctors also believe that moms who drink their milk through out their pregnancy have an easier time weaning their babies from formula or breast milk to regular milk. This however is only one benefit, the other benefit of drinking milk throughout your pregnancy is all the calcium you will be giving your baby's bones.

Many doctors recommend that you drink at least one eight oz glass of milk, usually fat free a day. Calcium is a must have for your baby's bones and his teeth, even though you won't see his teeth for at least a few months.

This isn't to say that you have to stay away from all sweets all the time. You can indulge every now and then and thanks to cravings you may find yourself wanting sweets more often than not. You do have to keep it in moderation. Being pregnant should not be looked at as an excuse to eat whatever you want for nine months. Both you and your baby could pay a dear price.

Vitamin A helps the development of baby's bones and teeth, as well as their heart, ears, eyes and immune system (the body system that fights infection). Vitamin B6 can be found in fortified cereals, as well as bananas, baked potatoes, watermelon, chick peas and chicken breast.

Vitamin B12 works hand in hand with folic acid to help both Mom and baby produce healthy red blood cells, and it helps develop the fetal brain and nervous system.

Vitamin C can be found in citrus fruits, raspberries, bell peppers, green beans, strawberries, papaya, potatoes, broccoli and tomatoes, as well as in many cough drops and other supplements. Vitamin D helps the body absorb calcium, leading to healthy bones for both mother and baby.

Vitamin E helps baby's body to form and use its muscles and red blood cells. Sufficient intake of vitamins and minerals is crucial for baby development during the entire 40 weeks. To support this amazing growth you need more nutrients. You will need more calories, more protein, and more vitamins.

The Author, Jimmy Woodall, has 49 plus years business experience, and does internet, niche and affiliate marketing. Visit the Pregnancy Nutrition website, study the news feeds read more articles At: http://jwoodl.com/pregnancy-nutrition, also you can watch the video feeds on Pregnancy nutrition. At http://freegiveaways.jwoodl.com/index.html get 3 free marketing eBooks, No Obligation

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UTI During Pregnancy - Best Prescriptions For You and Your Baby

A pregnant woman is exposed to many infection and diseases. Her condition disallows many medications that can affect the fetus' health. One of the most common illnesses an expecting woman can acquire is the Urinary Tract Infection (UTI). This infection accounts for almost 8% in pregnant women.

Urinary Tract Infection pregnancy prescription is provided for women when the urethra, bladder and kidney are infected by bacteria. These bacteria can breed in the urinary tract but symptoms may not be apparent. Asymptomatic Bacteriuria for most women is not treated but causes a threat for the baby's health in pregnant women because of its capacity to develop as Cystitis or Pyelonephritis.

During pregnancy, the risk of having a UTI is palpable. From Week 6 and Weeks 22 to 24 as the most perilous time to get the infection, ureteral dilatation which will stay until giving birth is found in approximately 90 percent of the expecting women. Increased urinary statis and ureterovesical reflux are caused by the increase in bladder volume while bladder and ureteral tone decrease. Urine concentration also lessens because of the physiologic volume increase of the plasma causing UTI in pregnant women.

Treatments of UTI for conceiving women are based on its three bacteria principle production to include Asymptomatic Bactiriuria, Cystitis and Pyelonephritis. Asymptomatic Bactiriuria when not treated, eventually develops as Symptomatic Cystitis, which led to Pyelonephritis in around 30 percent of patients.

Urinary Tract Infection pregnancy prescription recommends pregnant women to undergo a urine culture during the initial prenatal check-up. This must be again obtained at the third trimester for the reason that the patient's urine sterility may not remain for the whole duration of pregnancy.

Urinary Tract Infection pregnancy prescription is given once identification of bacteriuria ensues. The antibiotics prescribed concentrate on most widespread organism that infects the mother. Put into consideration that the prescription should always be safe not only for the mother but for the fetus as well. Ampicillin was extensively recommended.

In recent years, it was found out that the bacteria becomes more and more resistant to the drug. Antibiotics that are given during pregnancy include a new antibiotic and taken in single dose is Fosfomycin. Another option is Nitrofuraintion, which urinary concentration is high. Cephalosporins, on the other hand, treat important organisms. Antibiotics Tetracyclines and Fluoroquinolones are prohibited to pregnant women because of lethal effects to the fetus.

Immediate UTI treatment should be given to avoid further infections like cystitis and pyrlonephritis. Urinary Tract Infection pregnancy prescription is a course that would take from seven to ten days. This will be adequate to eliminate the organisms that cause the infection. Single day treatment is also available.

After the medication course is successfully completed, patients should take a repeat culture to guarantee and document effective medication of the Bacteriuria. Pregnancy sheds life to human beings. Taking care of the baby does not only start after giving birth but begins at the conceiving stage.

UTI during pregnancy should be treated without delay to steer clear of kidney infection. Timely handling and medication of UTI will also prevent early labor.

For a complete do-it-yourself 12-Hour home urinary tract infection natural remedy, visit http://www.uticures.com and be UTI clear by tomorrow!

It is important because urinary tract infection can spread to the kidneys. If not treated promptly and properly, this could lead to more serious health problems.

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The Importance of Getting a Baby Sun Hat

Why it is Important To Get a Baby Sun Hat

I remember the time when I was about to have my baby shower. I was wondering what all I would be getting in my baby shower. One thing that I received were the baby caps and I wondered whether it will be of any use to me as my delivery was in the peak summer season. But to my surprise, I used the caps and found them to be very essential for the baby.

Babies, as we know are very sensitive to the slightest weather change and need to be fully covered to ensure protection for them. What we assume is that cold weather is harmful for the kids....but we are wrong.....Heat is even worst. So we need to make sure that we cover the head of the baby with a cap whenever we take them out in the open to ensure protection from direct heat.

This protection is required not only for infants but also for growing kids as they are more prone to sickness due to heat.While playing kids forget everything and ignore the heat and then get sick. The various symptoms in kids due to heat are inability to digest food, diarrhea or vomiting .In some extreme cases kids get dehydrated and need to be treated for that.

Some time back my little one had severe heat stroke and was hospitalized for a week. After that I made sure that he wears a sun hat and go out. So I bought lot of funky sun hats for him. Sun hat is basically a cap which is lightweight and adjustable. Sun hat provides the perfect protection for your child's head. These sun hats are lightweight, fast drying and Pediatrician recommended. They come in various sizes; a medium one for the age group of 2-4 yrs and large for the age group of 4-7 yrs, to make sure that your little one is protected. In order to ensure that your toddler looks good all the time, even with the sun hat, these hats come with brim in colors like orange, green and navy.

My little one had great problems with wearing the sun hat. So I bought him a 'Paint Your Own' sun hat to make sure that he wears one. This is a wonderful new concept in the market where kids can paint their Sun hats which in turn helps them in enhancing their creativity. Each such 'Paint Your Own' sun hat set comes with one, lightweight adjustable hat with a colored brim, 6 non-toxic paint colors and 4 disposable brushes.

So get one for your dear one and protect him from the heat!

John Wood has created a website that sells Baby Sun Hats called Baby Rhys Adventure Gear located in Edmonton, Alberta Canada.

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Baby Care: Baby Names

Get the Baby Names Dictionary here, and you may read the following Article!

America's Top Unisex Baby Names...

Jordan is still America's top unisex baby name, according to a brand new study by the baby names website Baby Names Garden. It is the second study by Baby Names Garden to examine the popularity of unisex baby names in the United States, and is based on the latest data available, the 2007 statistics from the U.S. Social Security Administration.

The name Jordan for girls slipped a bit in popularity over the last couple of years, to # 100, but Jordan is still the only name in America to be a top 100 choice for both boys and girls. (It is # 45 in popularity among boys). The top ten unisex baby names, after Jordan, are Riley, Alexis, Angel, Jayden, Peyton, Hayden, Avery, Taylor, and Cameron.

Four new names have become androgynous since 2005, which was the year reported in Baby Names Garden's first study. The newly-minted unisex baby names are Emery, Jaylen, Kamryn, and Lyric.

On the other hand, nine names have dropped their unisex status over the same period. Campbell, Guadalupe, Kennedy, Shannon, and Shea are now clearly favored as girls' names, while Ashton, Devin, Devon, and Drew are clearly boys' names. The accepted wisdom that eventually unisex names shift to girls' names, while still generally true, appears to be less so today. When boys and girls fight over a name, so to speak, there are plenty of occasions when the boys win out.

Since about 1995 there has been a downward trend in the number of unisex baby names, and this trend is confirmed in the latest study. As of 2007, a total of 59 names out of the top 1000 U.S. names are unisex. (The Baby Names Garden study defines a name as unisex if it appears as both a boy's name and a girl's name in the Social Security Administration's annual Top 1000 Most Popular Names). Since there were 64 unisex baby names in the year 2005, this represents a decline of five names. This continues the long-term trend, when the decade from 1995 to 2005 saw a drop of more than 20% in the number of unisex baby names.

One remarkable aspect of unisex baby names is the way variant spellings of a name affect its gender. Frequently, the exact variant spelling will determine whether or not a name is unisex. For example, Reese is a unisex name, but its alternate spelling, Reece, is distinctly male. Bailey is likewise a unisex name, but the variable Baylee is clearly female. Ariel is a unisex name, but Arielle is female. But this is not always the case -- the names Riley and Rylee are both unisex names.

And the baby name with the largest number of unisex variants? That's Jayden, which comes in a total of five variable spellings, including Jayden, Jaden, Jadyn, Jaiden, and Jaidyn. Every one of those variants of Jayden is a bona fide unisex baby name. And with the latest data from New York City showing Jayden on its way to becoming one of the most popular baby names in America, the day may be close at hand when unisex baby names are really back in vogue.

Neil Street is co-publisher of Baby Names Garden, a leading website devoted to baby names writes frequently about topics like unisex baby name trends.

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